We are under constant pressure to — respond, respond, respond — react, react, react — give, give, give. I’ve become exhausted by the constant need to establish, re-establish, and remind people of my boundaries and of my innate humanity.

Kacey Musgraves once said “family is family, in church or in prison — you get what you get, and you don’t get to pick ‘em.” But I tend to disagree.

We’ve been going through some changes. Tune in to hear about the mini-series and spinoffs you can expect here in the future.

This episode is about death and some very special people who have left us wishing we had more time with them.

You know it was good when you have to write it down. [Here are some of my favorite quotes from Katie’s episode of Warmly — Episode 9.]

This episode is about getting *GHOSTED* — as well as religious trauma. CW: We do also discuss religious trauma, and self-harm.

Join me in welcoming *the* SugarBae, Melanie! This episode is about mental health & sprinkles. But not in that order.

Depression stinks. It’s never welcome. The thing about depression is that once it shows up, nothing else matters.

Listen in & use the three prompts I use to process my human experience in this episode, and let me know what you uncover when you do.

Warmly’s fifth episode is all about love lost — specifically life after marriage, aka divorce.

Warmly’s fourth episode is a continuation of the story from episode three. If you missed it, you’ll need to go back and listen. This story involves a love triangle and our special guest, Marisa.

Kaia’s favorite podcasts right now.

Well, here we are! It feels like I’ve anticipated this day longer than I literally have, but I’m all about theatrics so let’s say it’s been “forever.”

Warmly’s THIRD episode is about love lost. This is a personal story of my own, and a story that I didn’t know I was ready to tell until I started telling it. I’ll unpack the very first & very last recorded conversations I had with Jack — the last person I was in love with.

Warmly’s very first episode features one of my longest friends, Jenna Stamper. Before you meet Jenna, I’ll tell you a little bit about me, and how the idea of Warmly came to be, and what you can expect this season.